CategoriesArticles Healthy Living Suriname Vegetarian
Food for the heart
We hear it on the news all the time: heart disease is the number one worldwide killer of men and women. A shocking statistic is
Category: Vegetarian
CategoriesIndonesian Side dishes Suriname Vegetarian
Nasi Goreng (Surinamese)
The beauty of growing up in my family and in Suriname was the exposure of a large variety of dishes. No two are alike as
CategoriesSide dishes Vegetarian
Garlic string beans
We often hear on the news how important it is to have a balanced diet, one that includes fruits and vegetables. We need the nutrients that
CategoriesSuriname Vegetarian
Green beans and corn vegetable dish
When I grew up, we always had vegetables for lunch or dinner. In fact, my Mom always cooked more vegetables than meat, but the way
CategoriesIndonesian Suriname Vegetarian
Tempeh with spitskool (Surinamese-Javanese)
This recipe, which I really love, is vegetarian and proves to me that vegetarian food can be healthy and delicious too! The recipe is almost the
CategoriesUSA Vegetarian
Mom’s Broccoli Casserole
Thanks to Michael for sharing one of his favorites: Mom’s Broccoli Casserole. As you can see below, it is pretty easy and straightforward. Nothing fancy, nothing complicated, but